Diet trends come and go, but one we don’t think will be fading anytime soon is plant-based proteins. We understand if you’re already slightly confused by the difference between terms like vegetarian, vegan and paleo. So we reached out to Maria Marlowe, Integrative Nutrition Health Coach and founder of EatSLIM and Eat BEAUTY, to talk about what exactly a plant-based diet looks like, and some easy ways to make the switch.
